Snickers Smoothie Bowl is a wonderful vegan healthy breakfast, snack or naturally sweetened dessert made with whole and nutritious ingredients, such as frozen bananas and avocados.
1 cup frozen banana slices
2/3 cup frozen avocado chunks (cut small)
1/3 - 1/2 cup plant milk (unsweetened almond, coconut or oat milk all work)
2-3 teaspoons cocoa powder (or powder of cacao)
2 teaspoons peanut butter (smooth or crunchy)
1 tablespoon pure maple syrup
- Take frozen avocado chunks out of the freezer and let thaw for about 10 minutes.
- Place frozen banana slices, 2 teaspoons cacao powder, maple syrup, peanut butter, frozen avocado chunks (now slightly thawed) and 1/3 cup plant milk in a jug of a high-powered standup blender.
- Blend until smooth and creamy. You may need to stop the engine and scrape the sides/stir the smoothie a couple times. Add more milk if necessary, but no more than 1 tablespoon at a time.
- Give it a taste and add another teaspoon of cocoa powder, if you want the smoothie bowl to have a more pronounced chocolate flavor.
- Transfer to a bowl and add your favorite toppings. I topped mine with fresh banana slices, mini dark chocolate chips, dry roasted peanuts and a drizzle of peanut butter.
- Serve and enjoy immediately!
- Frozen avocado chunks tend to be very hard - thawing them for 10 minutes helps the smoothie bowl achieve creamy consistency faster.
- Use all natural peanut butter (the only ingredients should be peanuts or peanuts and salt).
- Start with as little liquid (plant milk, water etc) as needed for your blender to work through all the solid ingredients (I recommend no more than 1/3 cup to start). If it turns out it’ll need more, add only 1 tablespoon at a time and keep blending and scraping and blending and scraping. You can always add more.
- To create a peanut butter drizzle, place some peanut butter in a small ziplock bag, cut a small corner end off and squeeze on top of your bowl.
- The nutrition information below is for a smoothie bowl with no toppings.
- Prep Time: 10 minutes
- Category: dessert, breakfast
- Cuisine: American
Keywords: snickers smoothie bowl, how to make a thick smoothie bowl