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5 from 21 votes

Chocolate Peanut Butter TikTok Baked Oats

These Chocolate Peanut Butter Blended Baked Oats are a popular TikTok recipe. Made with rolled oats, banana, cocoa powder, peanut butter and chocolate chips, they are vegan, gluten-free and baked in individual ramekins in the oven or air fryer.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Servings: 4 ramekins
Calories: 276kcal
Author: Agnieszka

Ingredients

Instructions

  • Spay four
    8 oz ramekins with avocado or coconut oil spray. If baking in the oven, preheat the oven to 350 degrees Fahrenheit. For the air fryer method, preheat the
    air fryer to 350 degrees for 3-5 minutes.
  • Place all ingredients except chocolate chips in a high speed blender and process until mostly smooth.
  • Add most of the chocolate chips to the batter and stir to incorporate.
  • Pour the batter into 4 prepared ramekins. Decorate the top with peanut butter swirls (about 1 teaspoon peanut butter per ramekin) and remaining chocolate chips.
  • Air fry for 8-10 minutes in preheated air fryer or bake in the preheated oven for 20-25 minutes.

Notes

You can swap peanut butter for almond or cashew butter.
For a truly vegan recipe, use vegan chocolate chips, such as Lily’s.
The baking/air frying time will depend on your device. 8 minutes in the air fryer (or 20 mins in the oven) will produce more gooey and moist baked oats. 10 minutes in the air fryer (or 25 minutes in the oven) will produce cake-like texture. Either way, a toothpick inserted in the middle of a ramekin should come out mostly clean.

Nutrition

Calories: 276kcal | Carbohydrates: 39g | Protein: 7g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 0.1mg | Sodium: 197mg | Potassium: 381mg | Fiber: 5g | Sugar: 16g | Vitamin A: 20IU | Vitamin C: 3mg | Calcium: 180mg | Iron: 2mg