Oat Milk Chia Pudding

5 from 35 votes

Oat Milk Chia Pudding is a great easy breakfastor healthy snack that's packed with nutrients and low in carbs. Make a bigbatch of this delicious dairy-free pudding and enjoy throughout the week withyour favorite toppings!

Prep Time5

soaking time2

Course: Breakfast, Snack

Cuisine: American

Servings:

Calories: 181kcal

Author: Agnieszka

Ingredients

2 tablespoon chia seeds
½ cup oat milk unsweetened
1 tablespoon maple syrup or sweetener of choice

Instructions

Pour oat milk into a glass container or mason jar.
Add chia seeds and maple syrup.
Mix well with a spoon and set aside for 10 minutes at room temperature.
Give the pudding another stir, breaking down any visible clumps ofseeds.
Close the lid and refrigerate for at least 30minutes thoughI recommend keeping it in the fridge for a few hours or overnight for trulythick and creamy chia pudding.
Enjoy with your favorite toppings, such as fresh fruit, nuts, nut butter or chocolate chips.

Notes

If you your oat milk is sweetened, reduce the amount of maple syrup to 1 teaspoon when you first add it in. You can add a little more if it's not sweet enough.

You can replace maple syrup with honey, agave syrup or liquid stevia, or skip it all together. Mashed banana can also be used as natural sweetener.

For extra creamy chia pudding, add some full fat canned coconut milk.

Stir in some cocoa powder for a chocolate flavored chia pudding.

Nutrition