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    Home » Healthy Snacks

    Oreo Overnight Oats

    May 19, 2022 by Agnieszka 17 Comments

    1003 shares
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    Jump to Recipe Print Recipe

    Oreo Overnight Oats is a fun yet nutritious breakfast or snack that’s quick, portable and delicious. Made with rolled oats, yogurt (dairy or plant-based), chia seeds and of course, Oreo cookies, it won’t disappoint any cookies and cream flavor lovers out there!

    oreo overnight oats topped with yogurt and crushed oreos in a small glass jar with a golden spoon.

    Jump to:
    • Why you'll love this recipe
    • Ingredient notes
    • How to make Oreo Overnight Oats
    • Serving suggestions
    • Storage tips
    • Recipe FAQs
    • More healthy recipes using oats
    • Recipe
    • You make also like
    • Meet the Author

    Why you'll love this recipe

    • These Oreo Overnight Oats are a great nutritious breakfast or snack that comes together in less than 5 minutes!
    • It’s perfect for busy mornings because you can make it ahead of time.
    • Cute and portable – throw it in your bag and bring to school or work with you.
    • Overnight oats are a healthy balanced breakfast with a great dose of good carbs, fiber and protein from the yogurt.
    • A fun and healthier way to enjoy everyone’s favorite cookies and cream flavor!
    • You can easily make these oats gluten-free and/or vegan (see how in the post below)
    • If you like dessert inspired breakfasts, make sure to also try my Biscoff Overnight Oats.

    Ingredient notes

    oreo overnight oats ingredients in small round containers laid out on light gray surface with captions.
    • Oats: either old-fashioned rolled oat or quick oats will work for overnight oats. For this recipe I like quick oats for creamier texture but if you prefer more of a “bite” and chewiness, go with rolled oats.
    • Plain Yogurt: I used plain lowfat yogurt from Sonyfield but use whatever yogurt you like. Plant-based yogurt, such as coconut, oat or soy will work great for a vegan version.
    • Milk: similarly to yogurt, the choice of milk is yours – any dairy of plant-based milk (almond, oat, soy, coconut) can be used in this recipe.
    • Chia Seeds: for some extra fiber, protein and healthy fats. I used white chia seeds but black seeds will also work.
    • Maple Syrup: to sweeten the oats. You can also use honey, monkfruit, coconut sugar or sweetener of choice.
    • Vanilla: use real vanilla extract or vanilla bean paste for best flavor.
    • Chocolate Wafers: I like to use chocolate wafers by Nabisco because they’re a bit less processed than Oreos. Most grocery stores carry them, at least in my area. If you prefer, you can use 2 crushed Oreo cookies instead.

    How to make Oreo Overnight Oats

    STEP 1: Break chocolate wafers or Oreo cookies into pieces.

    STEP 2: Add yogurt, (plant) milk, maple syrup, chia seeds and vanilla.

    making oreo overnight oats in a glass bowl in two steps before placing in the fridge.

    STEP 3: Mix until combined. Avoid mixing too much to preserve distinct cookie pieces in your oats.

    STEP 4: Place in the fridge for at least 4 hours, preferably overnight.

    mixing oreo overnight oats in a glass bowl with a golden spoon, before and after sitting in the fridge.

    STEP 5: Serve and enjoy!

    Serving suggestions

    Serve Oreo overnight oats on their own or topped (or layered) with your favorite plain or vanilla yogurt and crushed Oreo cookies.

    You can also make this overnight breakfast more fun (and nutritious) by adding:

    • Sliced banana
    • Fresh berries (strawberries, blueberries, blackberries or raspberries)
    • Chopped dried fruit
    • Your favorite nuts (almonds, walnuts, pecans, hazelnuts)
    • Pumpkin, chia or hemp seeds
    • Chocolate chips
    oreo overnight oats topped with yogurt and crushed oreos in a small glass jar decorated with a whole Oreo cookie.

    Storage tips

    You can store Oreo overnight oats in the fridge in an airtight container for up to 4 days in the fridge.

    Recipe FAQs

    What to do if my overnight oats are too thick?

    Just add a bit more plant milk. The thickness of overnight oats is a matter of preference. If you like them thinner, add more liquid and stir gently.
     

    Are Oreo cookies vegan?

    Yes, actually. There used to be animal fat in the "cream" part of Oreos but these days Oreos are completely plant-based.

    Are these overnight oats gluten-free?

    No but you can make them gluten-free by using gluten-free Oreo cookies and making sure your oats are certified gluten-free.
     

    oreo overnight oats topped with yogurt and crushed oreos in a small glass jar.

    More healthy recipes using oats

    • Biscoff Overnight Oats
    • Chocolate Protein Baked Oats
    • Pumpkin Blended Baked Oats
    • Healthy Protein Pancakes with Oats
    • Healthy Banana Oat Bread
    • Strawberry Banana Oat Muffins
    • Banana Blueberry Oatmeal Muffins
    • Banana Carrot Oat Muffins

    If you try my Oreo Overnight Oats recipe, be sure to leave me a comment and give this recipe a rating. I would love to hear from you and see how it turned out for you! You can also share and tag me on Instagram!

    This post contains affiliate links.

    Recipe

    Oreo Overnight Oats

    Oreo Overnight Oats is a fun yet nutritious breakfast or snack that’s quick, portable and delicious. Made with rolled oats, yogurt (dairy or plant-based), chia seeds and of course, Oreo cookies, it won’t disappoint any cookies n’ cream flavor lovers out there!
    5 from 16 votes
    Print Pin Rate
    Course: Breakfast, Dessert
    Cuisine: American
    Keyword: cookies and cream overnight oats, Oreo overnight oats
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Servings: 2 servings
    Calories: 276kcal
    Author: Agnieszka

    Ingredients

    • ½ cup oats quick oats or old-fashioned rolled oats
    • ½ cup plain yogurt whole milk, lowfat or plant-based such as coconut or oat
    • ⅓ milk dairy or unsweetened plant-based milk, such as almond, oat or soy
    • 1 tablespoon chia seeds black or white
    • 2 teaspoons pure maple syrup or sweetener of choice
    • 1 teaspoon vanilla extract
    • 4 chocolate wafers or 2 Oreo cookies
    • 2 Oreo cookies crushed (as an optional topping)

    Instructions

    • Break chocolate wafers or Oreo cookies into small pieces into a bowl or jar with a lid.
    • Add dry oats, yogurt, (plant) milk, chia seeds, maple syrup and vanilla. Stir until just combined.
    • Cover with a lid and place in the fridge for at least 4 hours, preferably overnight.
    • If desired, transfer the overnight oats into small jars or glasses, top with yogurt (plain or vanilla) and crushed Oreo cookies.

    Notes

    You can use either rolled oats or quick oats. Personally, I like quick oats for this recipe because they make for a creamier, softer texture but it’s a matter of preference.
    Once you place all ingredients in a bowl (and after you take them out of the fridge) don’t mix too much or the cookie bits will disintegrate, and the oats will turn a sad grayish brown color. They will still taste good but you’ll lose the “cookies and cream” black and white look.
    If you prefer sweeter overnight oats, feel free to use crushed Oreo cookies instead of chocolate wafers, or add another teaspoon of sweetener.
    To make these overnight oats vegan, use plant-based yogurt and milk. If you’d like to garnish this snack with crushed Oreo cookies, use vegan cookies.

    Nutrition

    Calories: 276kcal | Carbohydrates: 41g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 147mg | Potassium: 265mg | Fiber: 5g | Sugar: 17g | Vitamin A: 66IU | Vitamin C: 0.4mg | Calcium: 137mg | Iron: 3mg

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    Meet the Author

    Hi, I'm Agnieszka. I'm a mom of three and recipe developer, writer and photographer behind Wholly Tasteful. I love creating comforting, delicious, family-friendly recipes that you can feel good about.

    Learn more about me →

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    Reader Interactions

    Comments

    1. Marcellina

      May 20, 2022 at 6:23 pm

      5 stars
      So decadently good!

      Reply
    2. Raquel

      May 20, 2022 at 6:43 pm

      5 stars
      These were so easy to make and they were tasty! Love that I can make them the night before.

      Reply
    3. Oscar

      May 20, 2022 at 9:06 pm

      5 stars
      These overnight oats look so good, can't wait to try this recipe.

      Reply
    4. nancy

      May 20, 2022 at 10:19 pm

      5 stars
      These overnight oats were really tasty and easy to make.

      Reply
    5. Sara

      May 21, 2022 at 6:31 pm

      5 stars
      These Oreo overnight oats are a breakfast staple in our house! Our kids normally are not fans of oatmeal, but this recipe has changed their minds! We make this at least twice per month.

      Reply
    6. Amy

      May 21, 2022 at 9:57 pm

      5 stars
      So good! It was like having dessert for breakfast!

      Reply
    7. Tatiana

      May 22, 2022 at 3:34 pm

      5 stars
      Oreo adds an interesting twist to my everyday morning oats, delish

      Reply
    8. Ramona

      May 22, 2022 at 7:34 pm

      5 stars
      great recipe indeed. I will be making this again!

      Reply
    9. Erica

      July 20, 2022 at 9:34 pm

      5 stars
      So fun for breakfast and a great way to get the oats in. Made these today for breakfast tomorrow.

      Reply
    10. Alexandra

      July 20, 2022 at 10:29 pm

      5 stars
      Such a fun and delicious flavour of overnight oats! The perfect start to the day 🙂

      Reply
    11. Andrea

      July 20, 2022 at 11:36 pm

      5 stars
      these overnight oats turned out absolutely delicious! so sweet and perfect for breakfast!

      Reply
    12. Jean

      July 20, 2022 at 11:57 pm

      5 stars
      this overnight oreo oats is very easy, love it as snack and breakfast

      Reply
    13. Megan

      July 21, 2022 at 10:08 am

      5 stars
      So easy and perfect for easy breakfast when you cant be bothered. I make it up in batches. Soooo good!

      Reply
    14. Kayla DiMaggio

      July 21, 2022 at 11:23 am

      5 stars
      These oreo overnight oats were so amazing! I loved how easy they were! Such a fun treat!

      Reply
    15. Nora

      July 21, 2022 at 2:18 pm

      5 stars
      A wonderful combination - Oreos combined with overnight oats! So yummy! Thank you!

      Reply
      • Agnieszka

        July 24, 2022 at 11:22 pm

        You are welcome!

        Reply
    16. Nancy

      July 21, 2022 at 4:28 pm

      5 stars
      Adding Oreo always makes
      It better

      Reply

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    About me

    Hello and welcome to Wholly Tasteful, a healthy food and lifestyle blog! My name is Agnieszka and I am a busy mom of 3 living in and renovating a 1852 farmhouse in Maine. My recipes use ingredients that are healthy, whole and family friendly. More about me

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