Oreo Overnight Oats

Oreo Overnight Oats is a fun yet nutritious breakfast or snack that’s quick, portable and delicious. Made with rolled oats, yogurt (dairy or plant-based), chia seeds and of course, Oreo cookies, it won’t disappoint any cookies and cream flavor lovers out there!

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• Why you'll love this recipe
• Ingredient notes
• How to make Oreo Overnight Oats
• Serving suggestions
• Storage tips
• Recipe FAQs
• More healthy recipes using oats
• Recipe
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• Meet the Author

Why you'll love this recipe

• These Oreo Overnight Oats are a great nutritious breakfast or snack that comes together in less than 5 minutes!
• It’s perfect for busy mornings because you can make it ahead of time.
• Cute and portable – throw it in your bag and bring to school or work with you.
• Overnight oats are a healthy balanced breakfast with a great dose of good carbs, fiber and protein from the yogurt.
• A fun and healthier way to enjoy everyone’s favorite cookies and cream flavor!
• You can easily make these oats gluten-free and/or vegan (see how in the post below)
• If you like dessert inspired breakfasts, make sure to also try my Biscoff Overnight Oats.

Ingredient notes

• Oats: either old-fashioned rolled oat or quick oats will work for overnight oats. For this recipe I like quick oats for creamier texture but if you prefer more of a “bite” and chewiness, go with rolled oats.
• Plain Yogurt: I used plain lowfat yogurt from Sonyfield but use whatever yogurt you like. Plant-based yogurt, such as coconut, oat or soy will work great for a vegan version.
• Milk: similarly to yogurt, the choice of milk is yours – any dairy of plant-based milk (almond, oat, soy, coconut) can be used in this recipe.
• Chia Seeds: for some extra fiber, protein and healthy fats. I used white chia seeds but black seeds will also work.
• Maple Syrup: to sweeten the oats. You can also use honey, monkfruit, coconut sugar or sweetener of choice.
• Vanilla: use real vanilla extract or vanilla bean paste for best flavor.
• Chocolate Wafers: I like to use chocolate wafers by Nabisco because they’re a bit less processed than Oreos. Most grocery stores carry them, at least in my area. If you prefer, you can use 2 crushed Oreo cookies instead.

How to make Oreo Overnight Oats

STEP 1: Break chocolate wafers or Oreo cookies into pieces.

STEP 2: Add yogurt, (plant) milk, maple syrup, chia seeds and vanilla.

STEP 3: Mix until combined. Avoid mixing too much to preserve distinct cookie pieces in your oats.

STEP 4: Place in the fridge for at least 4 hours, preferably overnight.

STEP 5: Serve and enjoy!

Serving suggestions

Serve Oreo overnight oats on their own or topped (or layered) with your favorite plain or vanilla yogurt and crushed Oreo cookies.

You can also make this overnight breakfast more fun (and nutritious) by adding:

• Sliced banana
• Fresh berries (strawberries, blueberries, blackberries or raspberries)
• Chopped dried fruit
• Your favorite nuts (almonds, walnuts, pecans, hazelnuts)
• Pumpkin, chia or hemp seeds
• Chocolate chips

If you're looking for more breakfast recipes using oats, try my Apple Pie Baked Oatmeal, Banana Carrot Oat Muffins, Chocolate Protein Baked Oats or these delicious Healthy Protein Oatmeal Pancakes.

Storage tips

You can store Oreo overnight oats in the fridge in an airtight container for up to 4 days in the fridge.

Recipe FAQs

More healthy recipes using oats

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