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    Comfort Food Made Healthy

    Here at Wholly Tasteful I create recipes that are easy, healthy and delicious. I'm a firm believer in balance and the 80/20 rule in all spheres of life, including food!

    Newest Posts

    Check out the newest recipes from Wholly Tasteful!

    • Lecho {Peppers and Tomato Stew}
    • Easy No Bake Cake Pops
    • Shrimp Yaki Udon
    • Oreo Overnight Oats

    Most Popular

    See recipes that are most popular among Wholly Tasteful readers.

    • Buffalo Chicken Thighs (Air Fryer or Oven)
    • Chocolate Protein Baked Oats
    • Oven Baked Cabbage and Meatballs {Unstuffed Polish Cabbage Rolls}
    • Chocolate Peanut Butter TikTok Baked Oats
    • Easy Flaxseed Pudding (Low-Carb, Paleo, Keto, Vegan)
    • Air Fryer Buffalo Chicken Tenders (No Breading)
    • Vanilla Coconut Smoothie Bowl (Vegan & Gluten-free)
    • Biscoff Baked Oats

    Meet the Author

    Hi, I'm Agnieszka. I'm a mom of three and recipe developer, writer and photographer behind Wholly Tasteful. I love creating comforting, delicious, family-friendly recipes that you can feel good about.

    Learn more about me →

    Healthy Baking

    Find creative recipes for healthy cookies, muffins, cakes and more!

    • 45 Best Healthy Banana Breakfast Recipes
    • One-Bowl Banana Blueberry Oatmeal Muffins {with almond flour}
    • Healthy Banana Nutella Oatmeal Cookies
    • Sweet Potato Chocolate Chip Muffins

    See more healthy baking recipes →

    SPRING & SUMMER RECIPES

    Try these fresh and easy salad and bowl recipes.

    • Spinach Strawberry Feta Salad
    • Red Lentil Pasta Salad
    • Greek Chickpea Salad
    • Hawaiian Shrimp Poke Bowl

    Low-Carb Recipes

    This is where you will find keto, paleo, Whole30 friendly recipes.

    • Low-Carb Trail Mix
    • Blue Chia Pudding
    • Pork Kebabs {Air Fryer or Oven}
    • Instant Pot Jerk Chicken {& Meal Prep}

    See more low-carb recipes →

    Baked Oats Recipes

    If you've never tried blended baked oats, you should definitely give them a try!

    • Biscoff Baked Oats
    • Chocolate Peanut Butter TikTok Baked Oats
    • Chocolate Protein Baked Oats
    • Pumpkin Blended Baked Oats

    Smoothie Bowls

    Healthy, delicious and fun smoothie bowls that cab be enjoyed as breakfast or dessert.

    • Thick and Creamy Snickers Smoothie Bowl (Vegan, GF)
    • Blue Spirulina Smoothie Bowl
    • Vanilla Coconut Smoothie Bowl (Vegan & Gluten-free)
    • Strawberry Rhubarb Smoothie Bowl

    Cozy Soups

    Cozy up with a bowl of soup on a cold day!

    • Butternut Squash Carrot Ginger Soup
    • Healing Chicken Noodle Soup {Authentic Polish Rosół Recipe}
    • Instant Pot Split Pea Soup with Ham and Pancetta
    • Roasted Pumpkin Cauliflower Soup

    See more soup recipes →

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    About me

    Hello and welcome to Wholly Tasteful, a healthy food and lifestyle blog! My name is Agnieszka and I am a busy mom of 3 living in and renovating a 1852 farmhouse in Maine. My recipes use ingredients that are healthy, whole and family friendly. More about me

    Healthy Baking

    Biscoff Baked Oats

    One-Bowl Banana Blueberry Oatmeal Muffins {with almond flour}

    Healthy Banana Nutella Oatmeal Cookies

    Sweet Potato Chocolate Chip Muffins

    Never miss a recipe

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    Cozy Soups

    Vegan Creamy Tomato Bean Soup

    Polish Cold Beet Soup (Chłodnik)

    Instant Pot Split Pea Soup with Ham and Pancetta

    Loaded Potato Cauliflower Soup (Instant Pot & Stovetop)

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    whollytasteful

    Easy No Bake Cake Pops (👉recipe link below) Thi Easy No Bake Cake Pops (👉recipe link below)
This is a very special recipe because it marks 100 recipes on whollytasteful.com. I wanted to celebrate with a festive but easy and healthy-ish treat and that’s how these cute pops were born! Made with almond and coconut flour, maple syrup and butter. 

Full recipe in link in my bio @whollytasteful or at https://www.whollytasteful.com/easy-no-bake-cake-pops/

#cakepops #nobakecakepops #cakeballs #sprinkles #nobakedessert #glutenfree #glutenfreedessert #healthydessert #healthyfood #healthyfoodblog #recipe #recipeoftheday #balance #healthylifestyle #cleaneating #healthysweets #deser #dessert #fitness #fitdeser
    🍤 Shrimp Yaki Udon 🍤🍜 (recipe in link) I 🍤 Shrimp Yaki Udon 🍤🍜 (recipe in link)
I don’t think I can think of a better definition of comfort food than a bowl of steamy, thick, silky, slurpable udon noodles! This shrimp version os SO much healthier than takeout! 

Recipe in link @whollytasteful or here: https://www.whollytasteful.com/shrimp-yaki-udon/

#yakiudon #shrimp #noodles #shrimpnoodles #udon #healthyfood #healthyasianfood #healthyrecipes #balance #bowl #shrimprecipes #noodlelover #udonnoodles #foodblog #healthyfoodblog #healthyfoodie
    Obsessed with this Low-Carb Trail Mix!! I love sna Obsessed with this Low-Carb Trail Mix!! I love snacking on trail mix but don’t love all the sugar that comes with it (hello raisins and M&M’s). To solve this pressing life problem I created a recipe for a homemade version of trail mix that’s not overly sweet but still packs in a variety of flavors, textures and nutrients! Try it today, it won’t disappoint!

What I used:
• pecans
• toasted coconut chips 🥥 
• peanuts 🥜 
• no sugar added dark chocolate chips from @lilys_sweets 
• unsweetened dried blueberries

Full recipe in my bio @whollytasteful or at https://www.whollytasteful.com/low-carb-trail-mix/

#trailmix #lowcarb #keto #lowcarbnuts #nuts #healthyfood #healthylifestyle #ketorecipes #lowcarbrecipes #lowcarbtreat #lowcarbsnack #healthysnacks #healthyfoodblog #foodblogger #paleo #glutenfree #vegan
    Oreo Overnight Oats 👉 RECIPE link below If you Oreo Overnight Oats 👉 RECIPE link below
If you love cookies and cream flavored ice-cream, you MUST try these oats for breakfast or snack. They are creamy, nutritious and satisfying. Made with yogurt, plant milk, @Oreo cookies (or chocolate wafers) and vanilla. 

Recipe link in my bio @whollytasteful or at https://www.whollytasteful.com/oreo-overnight-oats/

#overnightoats #oats #oreo #healthybreakfast #healthysnack #owsianka #oatmeal #healthylifestyle #foodie #breakfast #cookiesandcream #yummyfood
    💙Blue Chia Pudding💙. If you need something b 💙Blue Chia Pudding💙. If you need something blue and delicious in your life, make this pudding this weekend. It’s creamy, dreamy, healthy, delicious and fun. 

Recipe in link in my bio @whollytasteful or at https://www.whollytasteful.com/blue-chia-pudding/

#bluechiapudding #blue #chiapudding #bluedessert #bluespirulina #chia #chiaseeds #keto #lowcarb #paleo #healthyfood #foodblogger #foodie #foodpics #breakfast #healthylifestyle #healthyfood #healthysnacks #healthysnackideas #zdrowydeser
    Nutella Smoothie Bowl ❤️🍫 Here’s a real Nutella Smoothie Bowl ❤️🍫 
Here’s a real treat for healthy food conscious Nutella lovers out there! The bowl is made with bananas, avocado and toasted hazelnuts. 

DM me for a recipe or head over to my website (link in bio @whollytasteful)

#nutella #nutellasmoothiebowl #smoothiebowl #smoothie #yum #healthyfood #healthyrecipes #healthylifestyle #healthyfoods #healthyfoodporn #healthyfoodblogger #vegan #plantbased #chocolatelovers #nutellalovers #nutellalove #smoothiebowls
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