Roasted Beet Salad with Orange Tahini Dressing is a wonderful side that will go well with any type of meat or fish, or tossed over some arugula or baby spinach, it’s a satisfying meal in itself. It can be used with all red beets but I like to mix red and gold beets for a nice visual effect. The addition of chopped pistachios, feta cheese, mint and tahini-based dressing makes for a memorable salad that can be served warm or cold.
Whenever we have holiday family get togethers, I look for interesting vegetable sides that can be made ahead of time. Growing up Polish, I love beets in any form: borscht (beet and vegetable soup), chłodnik (cold Polish beet soup) pickled beets, herring salad with beets, fermented beet juice (yes, it’s a thing!). Though I love beets in various Polish dishes, for this salad I went with more Middle Eastern flavors and I decided to pair beets with tahini, pistachios and mint. The effect is a truly spectacular salad that will look and taste amazing at your next dinner party or holiday gathering.
Looking for more inspired side dishes? Try my Apple Gorgonzola Salad, Crack Green Beans and Air Fryer Butternut Squash.
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Why you'll love this salad
- This elegant salad is a great way to serve beets
- It's super easy to make
- Filled with nutrition from super healthy beets
- Perfect for holidays such as Thanksgiving or Christmas
- It's great on its own as a creative side salad or bulked up with greens, grains and/or chicken for a more substantial dinner salad (check my Variations section below)
Ingredient notes
- Beets: I cut the beets in half and then into wedges. Often beet salads call for baking the beets whole and cutting them after but I find that roasting them in smaller pieces gives them nice caramelization on the outside. I roast them until fork tender, about 45 minutes in 200 degrees but start checking after 30 minutes in the oven. Roasting time will depend on how thinly you cut the beets.
- Pistachios: I recommend using pre-shelled roasted pistachios because they’re easy to use and taste great but if you prefer, you can obviously shell your own.
- Feta: While beets pair wonderfully with goat cheese and I absolutely love that combination, especially for beet salads with fruit and balsamic vinegar, for this dish salty, briny feta cheese works better.
- Dressing: A classic tahini dressing I like using in my salads and macro bowls combines olive oil, tahini, lemon and honey or maple syrup. Because beets are naturally quite sweet, I skipped the sweetener and swapped lemon juice with freshly squeezed orange juice because oranges and beets go hand in hand and it adds a very nice flavor to the salad.
- Mint: If you don’t have fresh mint, you can omit this ingredient but I highly recommend using it to balance out the sweetness of the beets.
How to make roasted beet salad
Step 1: Prep the beets. Peel the beets and cut off ends. Cut beets in half and then into wedges approximately the size of orange segments. If you are using red beets, use gloves to prevent your hands from staining (unless you don't mind).
Step 2: Roast the beets. Place the beets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper. Roast for 40-45 minutes in the oven preheated to 400 degrees Fahrenheit until the beets are fork tender. Remove from the oven and place on cooling rack.
Step 3: Make the dressing. Whisk together tahini, olive oil, orange juice and salt. If the dressing seems too thick, add a splash of water to loosen it.
Step 4: Assemble the salad. Arrange roasted beets on a platter or a shallow bowl. Drizzle with dressing, sprinkle with feta cheese, chopped pistachios and chopped fresh mint.
Serving and storage suggestions
This salad can be served warm, at room temperature or cold. If you serve it warm, cool the beets for a couple minutes before drizzling with the dressing, then add the toppings and serve.
If you make it a couple hours before the meal is served, I recommend assembling the salad, covering with plastic wrap and storing in the fridge until you are ready to serve it.
Store any leftovers in an airtight container for up to 4 days in the refrigerator.
If you want feta cheese to look extra white and fresh, you can assemble the salad without the cheese and sprinkle it on top right before serving. Beets tend to dye everything they come into contact with so after a couple hours in the fridge, feta cheese will take on some pink.
Variations and add-ins
I like this salad as is as an elegant side dish, especially for Thanksgiving, Christmas or other holidays. If you want to elevate it or turn it into a dinner salad, you can easily add more ingredients to make it more filling. Here are some ideas on what you can add or swap to make this salad your own.
- Add greens such as baby arugula, spring mix or baby spinach.
- Swap feta cheese for goat cheese or haloumi if you'd like.
- Top the salad with chopped cooked chicken or hard boiled egg for a protein boost.
- Add whole grains, such as cooked quinoa, barley or farro.
- Swap pistachios for different nuts, such as almonds, hazelnuts or walnuts.
- If you don't have fresh mint, swap it for chopped parsley leaves.
What to serve it with
This salad works as a great side with any type of meat or fish. Check out these main dish ideas for some inspiration:
- Prosciutto Wrapped Asparagus Stuffed Chicken
- Chicken Stuffed with Feta and Ricotta
- Pork Kebabs (Air Fryer or Oven)
- Buffalo Chicken Thighs (Air Fryer or Oven)
- Brined Chicken Wings (Air Fryer or Oven)
This beet salad is featured in the list of 25 Best Thanksgiving Side Dishes to Impress along with more delicious recipe ideas to try.
Recipe FAQs
Yes, they are! Beets are a true superfood and I try to incorporate them into my meal plan every week. They are a great source of fiber, folate, manganese, potassium, iron, and vitamin C. Beets and beet juice have been associated with numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance.
It's up to you. Both will work!
MORE DELICIOUS SALAD RECIPES TO TRY
- Strawberry Spinach Salad with Feta
- Greek Chickpea Salad
- Red Lentil Pasta Salad
- Cajun Shrimp Salad with Creamy Dressing
If you tried recipes from this roundup or any other recipe on my site, please leave a 🌟 star rating and let me know how it turned out in the 📝 comments below. I love hearing from you! Follow me on Instagram and Pinterest to see more recipes.
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Recipe
Roasted Beet Salad with Orange Tahini Dressing
Ingredients
- 4 large beets or 5 medium (red, golden or both)
- 2 tablespoon olive oil
- 2 tablespoon crumbled feta cheese
- 2 tablespoon chopped shelled pistachios
- 2 leaves fresh mint chopped
Orange Tahini Dressing:
- 1 tablespoon tahini
- 1 ½ tablespoon freshly squeezed orange juice
- 2 tablespoon olive oil
- ½ teaspoon salt
Instructions
- Heat the oven to 400 degrees.
- Peel the beets and cut off ends. Cut beets in half and then into wedges. The wedges should be approximately the size of orange segments. If you are using red beets, you may want to use gloves to prevent your hands from staining.
- Place the beets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper. Roast for 40-45 minutes until the beets are fork tender. Remove from the oven and place on cooling rack.
- While the beets are cooling, make dressing. Whisk together tahini, olive oil, orange juice and salt. If the dressing seems too thick, add a splash of hot water to loosen it.
- Arrange roasted beets on a platter or shallow bowl. Drizzle with dressing, sprinkle with feta cheese, chopped pistachios and chopped mint.
Giangi Townsend
Wonderful recipe! Easy to make and packed with flavor. We all love it and now on our salad list.
Helen at the Lazy Gastronome
a richly satisfying salad
Angela
I love everything about this recipe. Yum!
Sue
Love this roasted beet salad and the dressing is the perfect final touch!
Nadja
I loved the taste of this salad and added hard-boiled eggs to it.
Emily
Great salad!
Nancy
I love beets and tahini, what a great and delicious idea to combine these two in a salad.
Dee
Oooh. Can't wait to try this. A beautiful salad and it looks like is has so much flavor.
Brianna May
This looks so good!