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    Spring and Summer Recipes

    Spring and summer salads, smoothies and lighter dinners all in one place! These recipes use fresh, seasonal ingredients, such as strawberries, rhubarb, tomatoes, asparagus and many more. Start with my Strawberry Spinach Salad with Feta for a perfect summer side salad. Or, indulge in a decadent but healthy smoothie bowl, like this Coconut Vanilla Smoothie Bowl.

    • Strawberry Smoothie Bowl
    • Tuna Caesar Salad
    • Orzo Salad with Pesto
    • Blueberry Pineapple Smoothie
    • Spinach Cucumber Smoothie
    • La Scala Chopped Salad
    • Smoothie Bowl Without Banana
    • Tuna Pesto Pasta
    • Cajun Shrimp Salad {with Creamy Cajun Dressing}
    • Lecho {Peppers and Tomato Stew}
    • Nutella Smoothie Bowl
    • Thick and Creamy Snickers Smoothie Bowl (Vegan, GF)
    • Blue Spirulina Smoothie Bowl
    • Vegan Creamy Tomato Bean Soup
    • Creamy Zucchini Mushroom Pasta (Vegan)
    • 15 Best Stuffed Zucchini Boat Recipes
    • Spinach Caprese Salad with Strawberries
    • Peach, Bacon and Chicken Salad with Goat Cheese
    • Vanilla Coconut Smoothie Bowl (Vegan & Gluten-free)
    • Polish Cold Beet Soup (Chłodnik)
    • Air Fryer Eggplant Parmesan
    • Strawberry Rhubarb Smoothie Bowl
    • Vegetarian Mexican Quinoa Stuffed Peppers
    • Healthy Rhubarb Cake
    • Strawberry Spinach Salad with Feta
    • Healthy Banana Strawberry Oat Flour Muffins
    • Greek Chickpea Salad
    • Shrimp Tacos with Mango Salsa
    • Mango Pico de Gallo
    • Chicken Caprese Sheet Pan

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    Hello and welcome to Wholly Tasteful, a healthy food and lifestyle blog! My name is Agnieszka and I am a busy mom of 3 living in and renovating a 1852 farmhouse in Maine. My recipes use ingredients that are healthy, whole and family friendly. 

    More about me →

    Mother's Day Brunch

    • Healthy Protein Pancakes with Oats
    • Nutella Smoothie Bowl
    • Smoked Salmon Charcuterie Board
    • Boba Smoothie (3 Flavors)
    • Apple Pie Baked Oatmeal
    • 2 Banana Muffin Recipe

    Most popular

    • Buffalo Chicken Thighs (Air Fryer or Oven)
    • six rice cake snacks with various toppings.
      Healthy Rice Cake Snacks
    • Air Fryer Sliced Potatoes
    • Strawberry Spinach Salad with Feta
    • flaxseed pudding topped with fresh strawberries and chopped almonds on white marble surface
      Easy Flaxseed Pudding (Low-Carb, Paleo, Keto, Vegan)
    • Vanilla Coconut Smoothie Bowl (Vegan & Gluten-free)
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