Low carb

Looking for low carb recipes? Eating low carb doesn't need to be boring!  Swap your pasta for zucchini noodles or spaghetti squash, rice for cauliflower rice and oatmeal for flax or chia and create truly delicious AND nutritious recipes. Below you will find breakfast, lunch and dinner ideas that are paleo, Whole30 approved and keto-friendly.

Start with this comforting Creamy Chicken and Mushroom Cauliflower Rice Casserole and serve it with a simple green salad. For something super quick, try my Egg Roll in a Bowl that will quickly become a family favorite. If you're looking for new and inspiring meat dishes, give these Buffalo Chicken Thighs a try, too!